Say Goodbye to Stage Fright!
Have you always wanted to get up on stage, audition for a solo, or make a speech, but were too scared to try?
Has your mind ever gone blank, or your knees started to shake uncontrollably, the moment a spotlight hit you, even when you feel prepared and excited?
You are not alone!
Even celebrities get stage fright. Come learn about what causes stage fright, what is happening physically and mentally when you get nervous about performing, and how to overcome that fear.
Say Goodbye to Stage Fright will give you concrete skills to cope with anxiety, empower your mindset, address physical symptoms, and more...
No more hoping for the best or trying to picture the audience in their underwear!
We will start you on the journey to feeling confident and enjoying your time on stage. Every participant will have the opportunity to practice the new skills within the group and in a simulated performance situation with a safe, supportive audience.
Performers ages 12 and up are welcome. This workshop is limited to 15 participants in order to guarantee individual attention.
No preparation required. Students will practice their skills using a text given to them during the workshop. Each student should bring a sack lunch.
To stay in the loop for early bird discounts, contact Phoebe now.
About Your Workshop Instructor:
Phoebe Gildea is a performance anxiety survivor who went from tearful breakdowns at the thought of singing to headlining concerts at the Shedd and singing lead roles in operas and musicals. Phoebe holds a Bachelor of Music degree from Chapman University, and has further training in performance techniques from OperaWorks, the Astoria Music Festival, and the American Institute of Musical Studies in Austria. She has been successfully teaching performance anxiety skills to private voice students for the past four years.